GenFit is a playground for all ages.

There are many ways to experience some serious family fun in Denver. Now, thanks to the creative minds, and bodies, of the crew at GenFit, parents have the opportunity to make getting fit a family affair. On a recent Saturday Instructors Wood and Breigh led a rowdy group of parents and their eager offspring in a fitness class that made training a lot less like work and a lot more like a rip-roaring good time.

Following a serious warm-up, the task of the day was a circus-like circuit routine. Featuring pull-ups, agilities, karate kicks, rope climbing and, of course, the giant-tire -roll, each muscle group was both addressed and attacked. The hour long class was like a fitness factory and participants moved from station to station like cogs in a well oiled, giggling machine. The culmination of the exhausting morning was a thorough stretch followed by lots of high-fives.

The GenFit Kids Workout was a huge success with both young and old begging for more!
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GenFit & PawsCo workouts have gone to the dogs!

Some days it takes more than just a walk around the block, sniffing everything. Some days it is not enough to chase a ball. Some days you need someone to do more than just take you to the park. Some days you need to get your heart racing, muscles burning and and gasp for air with your best friend!

On a recent evening in Denver’s RINO District, a group of diehard fitness buffs and their four-legged friends joined up with the trainers from GenFit Gym to get their work-out on! Both human and canine participants pushed themselves to their limits to reach their fitness goals. As expected there were sprints, wall-sits, burpees, planks and the occasional nips and barks. In the end there were big smiles and a lot of panting. This workout had it all including an opportunity to meet some adoptable dogs from PawsCo.

A great opportunity to get out and play.

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