Southern Sun…..just like Mountain Sun, only bigger

Southern Sun is the second in the trifecta of “Sun” experiences. Located in the shadow of Boulder’s Flatirons in South Boulder, Southern Sun was created to accommodate the success and popularity of Mountain Sun. With more space there is more to offer to the throngs of Sun faithfuls. Outdoor seating, convenient parking, live music and space to boogie down all help to create the perfect second coming of the neighborhood pub.

Don’t forget the beer! Southern Sun follows tradition and features an award winning brewery, which helps to increase production of the Sun brews, to keep up with ever-growing demand.

Located in the center of the growing and evolving South Boulder community, the Southern Sun serves as a neighborhood gathering space for all those who love finely brewed craft beer and fresh, clean pub food. Like Mountain Sun, there are no televisions which means the patrons mingle and meet and chat about the world around them.” – Paul Nashak, managing partner the Mountain Sun

Stop by soon and return often. The beer is phenomenal, the food delicious and who knows you can always use some more friends.

Highlands Health & Wellness…..exceptional family heath care in the neighborhood

Dr. Shelley Meyer is bringing the family doctor back to the neighborhood. Highlands Health and Wellness, located in the heart of Denver’s Highlands Neighborhood, is a wonderful opportunity for families to get personal care from a fantastic group of health practitioners.

“Our mission is to provide excellent health care for the residents of the Highlands community and the surrounding Denver neighborhoods.  We want to be your neighborhood doctor, providing a haven of health, wellness and prevention to all the members of your family.   We strive to create a welcoming environment where you feel comfortable and cared for.” – Dr. Shelley Meyer

The entire family will feel at home with the wonderful care from everyone at Highlands Health & Wellness.

Mountain Sun….the beginning of a great experience

Mountain Sun Pub & Brewery is the first of three sensational “Sun” venues created along the  fabulous front-range of the Rocky Mountains. Located just east of the Pearl Street Mall in beautiful Boulder, Colorado, the Mountain Sun is a friendly place to say the least. Whether you come to relax, meet friends, eat some really good food or sample some of the hand-crafted beers, the Mountain Sun is a place you will find yourself returning to frequently.

Opened in 1993, the Mountain Sun grew from the free spirit of Boulder’s roots and is one of the few establishments left celebrating our non-conformist past. Free live music on Sunday nights is one of the many ways the pub engages and cares for the community upon which it was built.” – Paul Nashak, managing partner at Mountain Sun

Was beer mentioned? Mountain Sun brewery has been featured and won many awards for their tasty creations around Colorado and the world. Don’t forget “Stout Month” is February so mark your calendar.


Teva Games 2012…..Vail puts on a great show

Vail again hosted the Teva Mountain Games this past weekend and the show was unbelievable. The crowds were huge and the athletes did their best to entertain and compete for the glory that only Teva Gold can bring. What a great opportunity to see such variety in sport right here in our own backyard.

Holy Hooping…..this stuff is fun

Hoopa is at it again, holding classes around Denver, and turning people on to a great workout. The classes are ideal for everyone who wants to increase strength, endurance and mobility. Whether a long-time hooper, pregnant, boy or girl then hooping is a fun way to get in shape. Michele leads a wonderful progression that will have everyone involved sweating and smiling by class’ end.

Schedules and upcoming news may be seen on the Hoopa Facebook Page and at, which is coming soon.